Infographic: Stay sun safe
Download the alternative format
(PDF format, 164 KB, 1 page)
Organization: Health Canada
Published: 2018-07-26
Cover up
Wear light-coloured long-sleeved shirts
Wear Shades
UVA UVB
Make sure they have UVA and UVB protection
Use a sunscreen with an SPF of at least 30 and reapply every two hours
Apply Sunscreen 30 SPF 40 SPF 60 SPF
11am Watch the time 3pm
Keep out of the sun between 11am and 3pm