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Canada's food guide kids

Name these veggies and fruits!

Name the foods or group them by shape, texture, or colour.

broccoli

broccoli

Describe

Broccoli is big and green. It's crunchy and shaped like a small tree. This is a bag of cut up frozen broccoli.

cabbage

cabbage

Describe

Cabbage is big and round. It has many layers of leaves that are smooth or curly. It can be green or purple.

sweet potato

sweet potato

Describe

A sweet potato is orange. It is hard and round. It has rough brown skin.

strawberry

strawberry

Describe

A strawberry is soft and small. It is red and heart-shaped. Its surface is bumpy, with little seeds.

carrot

carrot

Describe

A carrot is long and orange. It is hard and has a smooth surface. It has a green, leafy top.

spinach

spinach

Describe

Spinach is a dark green vegetable. It has smooth, flat leaves.

pepper

pepper

Describe

A bell pepper has smooth, shiny skin. It has three or four bumps on the bottom. It can be red, orange, yellow or green.

apple

apple

Describe

An apple is hard and round. It has a smooth, shiny skin. It can be red, green, pink, or yellow.

blueberries

blueberries

Describe

Blueberries are blue. They are small and round. They are soft and have a smooth skin.

kale

kale

Describe

Kale is dark green. It has big leaves that are rough and curly.

potato

potato

Describe

A potato is hard and round. It has rough brown skin and a grainy inside.

mushroom

mushroom

Describe

A mushroom can be brown or white. It is soft and squishy. It has a round cap on top of a stem.

onion

onion

Describe

An onion is hard and round. It has many layers. The skin is thin and can be red, brown or yellow.

avocado

avocado

Describe

An avocado is soft and round. It has a hard black or green skin. The inside is creamy and green.

tomato

tomato

Describe

A tomato is soft and round. It has a smooth, shiny skin. It can be red, yellow, green or brown.

peas

peas

Describe

Peas are very small and round. They are green and have a smooth skin. This is a can of peas.

lettuce

lettuce

Describe

Lettuce is crunchy and green. It has big curly leaves in many layers.

mixed berries

mixed berries

Describe

Mixed berries are small fruits. They can be red and blue, like strawberries and blueberries. This is a bag of frozen mixed berries.

banana

banana

Describe

A banana is long and curved. It is yellow when ripe. It has a smooth skin and a creamy inside.

radish

radish

Describe

A radish is small and round. It can be red or white. The skin is smooth and crunchy.

cantaloupe

cantaloupe

Describe

A cantaloupe is big and round. It has a rough, beige skin. The inside is orange and juicy.

green beans

green beans

Describe

Green beans are long and thin. They are bright green. They have a smooth skin and small bumps.

cherries

cherries

Describe

A cherry is small and round. It is dark red and juicy. It has a smooth, shiny skin.

beet

beet

Describe

A beet is round. It is dark red or purple. It has smooth skin and is hard.

eggplant

eggplant

Describe

An eggplant is big and curved. The skin is purple, smooth and shiny. The inside is white and spongy.

cucumber

cucumber

Describe

A cucumber is long and thin. It has a smooth green skin. It is crunchy.

squash

squash

Describe

A butternut squash is big and hard. It has a smooth beige skin and a bright orange inside.

oranges

oranges

Describe

An orange is round. The skin is orange and a bit bumpy. The inside is juicy and has slices.

asparagus

asparagus

Describe

Asparagus is long and thin. It can be green or white. The base is smooth, and the tip is bumpy.

corn

corn

Describe

Corn is yellow and has a dark green husk. It has rows of juicy kernels on a cob. This is a can of corn kernels.

pear

pear

Describe

A pear has a round bottom. It has a smooth, thin skin. It can be green, yellow or red. The inside is juicy and a bit grainy.

watermelon

watermelon

Describe

A watermelon is a big, round fruit. It has a smooth, green rind with dark stripes. The inside is red and juicy.

mango

mango

Describe

A mango is round. Its smooth skin can be yellow, red, or green skin. The inside is juicy and orange.

cauliflower

cauliflower

Describe

Cauliflower is big and round. It can be white or purple. It is hard and bumpy, with branches that look like small trees.

lemon

lemon

Describe

A lemon is oval. The rind is yellow and a bit bumpy. The inside is juicy and has slices.

peaches

peaches

Describe

A peach is round. The skin is fuzzy and can be pink or yellow. The inside is soft and juicy. This is a can of peach slices.

brussels sprouts

brussels sprouts

Describe

Brussels sprouts are small, green and round. They are hard, with layers of leaves. They look like mini cabbages!

celery

celery

Describe

Celery is light green. It has many long stalks. It is smooth and crunchy.

pumpkin

pumpkin

Describe

A pumpkin is big and round. The skin is hard and a bit bumpy. The inside is orange, and it has lots of seeds.

zucchini

zucchini

Describe

A zucchini is long and curved. The skin is smooth and shiny. It is dark green.

grapes

grapes

Describe

Grapes are small and round. They can be green, red, or purple. The skin is smooth and thin. The inside is juicy and pulpy.

honeydew melon

honeydew melon

Describe

Honeydew melon is big and round. It has a smooth, pale green rind. The inside is juicy and a bit grainy.

rutabaga

rutabaga

Describe

A rutabaga is round. It can be beige or purple. The inside is hard and a bit waxy.

leek

leek

Describe

A leek is long. The base is white and the top is green. It has smooth, flat leaves in layers.

bok choy

bok choy

Describe

Bok choy is a leafy vegetable. It has a white stem and dark green leaves. The stems are crunchy and the leaves are smooth.

Create your own cards to explore.

Name these veggies and fruits!

Download the Name these veggies and fruits! activity sheet (PDF format, 6.1 MB, 6 pages)

Download the activity sheet in black and white (PDF format, 917 KB, 6 pages)

Page details

2026-04-27

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