Register now for the upcoming webinar: “Burnout: From Exhaustion to Efficacy”
February 12, 2024 – Defence Stories
Through the lens of Maslach’s Three Dimensions of Burnout, participants are exposed to risks associated with burnout, as well as its causes. Individual, evidence-based strategies addressing burnout show where individuals can exercise agency to regain energy, empathy, and build confidence.
In this webinar you will:
- Learn the three dimensions of burnout and their impact on work and life.
- Identify protective factors for combating burnout.
- Explore adaptive coping strategies to manage or mitigate burnout, including peer support.
English Session
Date: February 28th, 2024
Time: 1300 to 1430 ET
Speaker: Pierrick Gacinya, Bilingual Trainer/Facilitator
French Session
Date: March 1st, 2024
Time: 1300 to 1430 ET
Speaker: Pierrick Gacinya, Bilingual Trainer/Facilitator
Location: Virtual (Microsoft Teams). A link to the virtual presentation will be provided to registered participants.
All Defence Team members are invited to attend.
Register now! (You are now leaving the Government of Canada website. For internal audiences only)
Did you miss a webinar? You can watch previous webinars that have featured renowned experts in the fields of finance, nutrition, resilience, burnout, parenting, mental health, and more.
Stay tuned for future monthly webinars hosted by HR-Civ’s Organizational Well-Being team. For general inquiries, please contact the Organization Well-Being team by email at OrganizationalWell-Being-Bien-etreorganisationnel@forces.gc.ca