Check out the upcoming webinar, “Social Connection: The Missing Link for Health, Well-being, and Performance”

November 22, 2021 - Defence Stories

The quality of our interactions and relationships with others have a direct impact on our health and well-being, and are also tied with our overall daily functioning.

We know how important it is to build healthy networks and feel a sense of belonging in our communities, but do we know how to create and maintain these connections in our everyday lives, especially in our current environment?

Defence Team members are invited to learn practical tips and strategies to foster better social connections that will lead to enhanced health, well-being, and higher performance in all areas of life.

English Session

Date: December 7, 2021
Time: 1300 to 1430 EDT
Guest Speaker: Victoria Grainger, MBA, BPE, HWL, PTS, Founder and CEO of Wellness Works Canada

French Session

Date: December 8, 2021
Time: 1300 to 1430 EDT
Guest Speaker: Stéphanie Boivin, MBA, Trainer and Facilitator at Wellness Works Canada

Location: Virtual (Microsoft TEAMS). A link to the virtual presentation will be provided to registered participants.
Target Audience: All military and public service Defence Team members are invited to attend.

Register now by clicking the link (you are now leaving the Government of Canada website. For internal audiences only)

If you are unable to participate in the live event, recordings of past webinars are available on the ADM (HR-Civ) YouTube channel (you are now leaving the Government of Canada website. This site is not accessible on the National Defence network).

Stay tuned for future monthly webinars hosted by HR-Civ’s Organizational Well-Being team. Previous webinars have featured renowned experts in the fields of finance, resilience, burnout, parenting, mental health, and more.